The Missionary is the most boring pose in sex. Many couples try to spice up their sex life by trying new styles. But they may not be flexible enough to work it successfully. A daily dose of yoga could improve their flexibility so they can try different styles.
When you practice yoga daily, your body awareness increases. As you spend time paying attention to how your body feels, it becomes easy to know what causes pleasure and what brings out the pain. This awareness makes the pleasurable feeling of sex even more enjoyable.